February 25, 2012, we ran in the South Mountains 17K Trail Race. After the race we hiked 1 mile from the parking lot to High Shoals Falls. For info on the trail race, check out our post, "Search for the Carolina Mountain Goat" at South Mountain State Park 2/26/2012.
This is our very first published video. We are so excited! We know we have a lot to learn, but it took us a month to get this far hahaha! We didn't edit the sound because we wanted you to be able to hear the sound of the water. We promise, no animals were harmed during the making of this video!
Happy viewing!
Bart and Eve
that was very cool. It looked like a pretty day for a walk. Very sure I couldn't walk that after a 17K race.
ReplyDeleteHi Glenn, Glad you enjoyed the video. It was a beautiful day. We were the only ones there, and it was like we had the falls all to ourselves. Honestly, we took our time to hike up to the falls. There were so many things to see that it took our minds off of the after effects of the race. We took about 40 minutes to reach the top. After a race, slow easy walking is one of the best things you can do for yourself to help speed up your recovery.
DeleteLoved your video. Especially the shot with the sunlight glimmering off the falls. Happy running!
ReplyDeleteThanks Tosha! It's such a beautiful and peaceful place, and we are happy to share our experience with you! Glad you liked it!
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