Asheville Blue Ridge Runner

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Sunday, December 25, 2011

Winter Workout Layering Guide

Posted by Barteve at 2:52 PM

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Labels: Running/Training Tips, Winter Workout Layering Guide

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Our blog presents our own experiences, research, trials, and errors. We hope that you will be inspired by them to enjoy running and life even more. We are not doctors, and this blog is not intended to substitute for consultation with a doctor or healthcare provider; therefore, we can not assume any responsibility for any adverse effects resulting directly or indirectly from information contained in this blog. As with any activity, common sense is imperative.

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Sunday, December 25, 2011

Winter Workout Layering Guide

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